Medjool Dates

There are lots of different varieties of the fruit, but the medjool date is one of the best known, as it has a sweeter and stickier taste and texture than others.
Benefits of dates:
Rich in protective antioxidants
May support gut health
May support bone health
May be a useful sugar replacement and much more

Prices
500g – R50
1kg – R90

Nutritional Yeast

Nutritional yeast comes with an abundance of health benefits that make it incredibly good for you, including boosting energy, protecting against cell damage, lowering cholesterol, and more. It's also a nutty, savory seasoning that incorporates well in dishes.
Prices:
200g – R100.00
500g – R240.00

DID YOU KNOW?
Medjool dates can help you increase the potassium in your diet, supporting these nervous system functions. The B vitamins in Medjool dates, such as pantothenic acid, folate, and niacin, help manage the metabolic processes that convert food to energy. Research shows this can help fight tiredness and fatigue.

Nutritional yeast can add vitamins, minerals, and protein to the diet. Benefits of nutritional yeast include boosting energy, supporting the immune system, and more. Yeast has played an important role in the human diet for thousands of years.